Syllabus > Junior 4th KYU

Belt

Blue Belt

Requirements

Breakfalls

  • Rolling
  • Back
  • Front
  • Side
  • Foreflap

Escapes and Defences

  • Breaking Front Strangle
  • From Straight arms attack, step back, cover, bar arm deflection
  • Breaking Back Strangle
  • Attacked from behind grab top of shoulder near neck, defender slaps attackers R thigh with R hand steps out and back with R leg, grabs attackers R ankle pulls hard. Step over leg and kick.
  • Ground Strangle (2)
  • From behind head. Slap ears knee to head turn over and strike
  • From R side palm to chest, replace with knee to chest, hold attackers R hand with both hands R leg over round neck take to ground
  • Hair Grabs (Front & Back) (2)
  • Single hand hair Grab from Front
  • Place both hands over attackers hand kick with L to attackers L knee roll own elbow over attakers elbow whilst still keeping hands on attackers hand, step back and kick.
  • Single hand hair Grab from Back
  • Place both hands over attackers hand, move own elbows together duck inside kick to knee.
  • Pinned and Unpinned Front and back(4)
  • Pinned Front- stike kidneys hold belt half turn and throw
  • Unpinned Front- Clap hands above attackers head to show ear strike R hand pushes nose as R leg goes behind and traps, take down
  • Pinned Rear-raise both arms duck under and wrist lock then kick to knee
  • Unpinned Rear- strike attackers shin, instep and hand, bed thumb (or finger) back turn out wrist lock and kick
  • Kick to Head (1)

Throws

  • Hip Throw
  • Body Drop
  • Half Shoulder
  • Sweeping Loin
  • Front Scissors
  • Outside Hock
  • Dropping Full Shoulder

Locks

  • Shoulder Locks(3)
  • A Shoulder lock
  • Block Strike Knee Shoulder lock
  • Shoulder lock from Gi grab by left arm and right punch
  • Arm Locks(7)
  • Straight Arm Lock from wrist grab
  • Over head fig 4 arm lock
  • Magic finger arm lock
  • 4 arm locks on ground

Wrist Lock

  • 1 Side - Attacker grabs Gi with R hand and punches with L. Block, slap face and lock
  • 2 With Throw - Little C
  • 3 Palm up from Grab - Attacker puts R hand round waist, hold slap attackers thigh and turn
  • 4 Palm from Push to chest

Kick

  • Front Thrust
  • Snap
  • Round House
  • Side
  • Back

Kata of Blocks and Strikes

  • (Full Kata)

Randori and Kumite