Syllabus > Junior 5th KYU
Belt
Requirements
Breakfalls
- Rolling
- Back
- Front
- Side
- Foreflap
Escapes and Defences
- Breaking Front Strangle
- From Straight arms attack, step back, cover, bar arm deflection
- Breaking Back Strangle
- Attacked from behind grab top of shoulder near neck, defender slaps attackers R thigh with R hand steps out and back with R leg, grabs attackers R ankle pulls hard. Step over leg and kick.
- Ground Strangle (2)
- From behind head. Slap ears knee to head turn over and strike
- From R side palm to chest, replace with knee to chest, hold attackers R hand with both hands R leg over round neck take to ground
- Hair Grabs (Front & Back) (2)
- Single hand hair Grab from Front
- Place both hands over attackers hand kick with L to attackers L knee roll own elbow over attakers elbow whilst still keeping hands on attackers hand, step back and kick.
- Single hand hair Grab from Back
- Place both hands over attackers hand, move own elbows together duck inside kick to knee.
- Pinned and Unpinned Front (2)
- Pinned- stike kidneys hold belt half turn and throw
- Unpinned- Clap hands above attackers head to show ear strike R hand pushes nose as R leg goes behind and traps, take down
Throws
- Hip Throw
- Body Drop
- Half Shoulder
- Sweeping Loin
- Front Scissors
- Outside Hock
Locks
- Shoulder Locks(3)
- A Shoulder lock
- Block Strike Knee Shoulder lock
- Shoulder lock from Gi grab by left arm and right punch
- Arm Locks(5)
- Straight Arm Lock from wrist grab
- Over head fig 4 arm lock
- Magic finger arm lock
- 2 arm locks on ground
Wrist Lock
- 1 Side - Attacker grabs Gi with R hand and punches with L. Block, slap face and lock
- 2 With Throw - Little C
- 3 Palm up from Grab - Attacker puts R hand round waist, hold slap attackers thigh and turn
Kick
- Front Thrust
- Snap
- Round House
- Side
Kata of Blocks and Strikes
- First Three Only
Randori and Kumite