Belt

Red Belt

Requirements

Breakfalls

  • Rolling
  • Back
  • Front
  • Side
  • Foreflap

Escapes and Defences

  • Breaking Front Strangle
  • From Straight arms attack, step back, cover, bar arm deflection
  • Breaking Back Strangle
  • Attacked from behind grab top of shoulder near neck, defender slaps attackers R thigh with R hand steps out and back with R leg, grabs attackers R ankle pulls hard. Step over leg and kick.
  • Ground Strangle (2)
  • From behind head. Slap ears knee to head turn over and strike
  • From R side palm to chest, replace with knee to chest, hold attackers R hand with both hands R leg over round neck take to ground
  • Single hand hair Grab from Front
  • place both hands over attackers hand kick with L to attackers L knee roll own elbow over attakers elbow whilst still keeping hands on attackers hand, step back and kick.

Throws

  • Hip Throw
  • Body Drop
  • Half Shoulder
  • Sweeping Loin

Locks

  • Shoulder Locks(3)
  • A Shoulder lock
  • Block Strike Knee Shoulder lock
  • Shoulder lock from Gi grab by left arm and right punch
  • Arm Locks(3)
  • Straight Arm Lock from wrist grab
  • Over head fig 4 arm lock
  • Magic finger arm lock

Wrist Lock

  • Side - Attacker grabs Gi with R hand and punches with L. Block, slap face and lock
  • With Throw - Little C

Kick

  • Front Thrust
  • Snap
  • Round House

Kata of Blocks (All)

Kata of Strikes (All)