Syllabus > Senior 1st KYU
Belt

Requirements
1. Twenty Throws
2. Winding Throws
- Inner
- Outer
3. Defence against two or more attackers indiscriminate
4. Stomach Throws (various)
5. Resuscitation
6. Nerve & Pressure Points applied from an attack
7. Dropping version of Body Drop
8. Shoulder Charge Throw
9. Defence against knife attacks using Kicks
10. Escapes from both Wrists held from Rear
11. Kick from the ground
12. Shoulder and Arm Takedown with Dislocation
13. One handed Throws
14. Sweeps front and Rear
15. Randori
16. Kumite
Teaching Development
Students are required to teach one junior or adult sesison per week